Post 32. Sounds like a random question, or one easy to answer, right? However, I think that this is the one question we ask ourselves the most, maybe without even knowing it. When we get into the mindset of anxiousness or depression, we often times come back to asking ourselves this question. Now, if you… Continue reading Who are you?
What is it like?
Post 31. What is it like living with anxiety? Well, this is open to interpretation, but likely it is not “rocking back and forth” like you typically see to describe it. You see, anxiety affects each and every person differently. For some, it is a constant fight to see the light in dark days, it… Continue reading What is it like?
You had a bad day.
Post 30. As I said in the last post, I know everyone makes it seem like you should be able to flip a switch and turn of all of these negative thoughts. With all the advice I can give, and even if you try it all, you WILL still have bad days. That is ok,… Continue reading You had a bad day.
Am I enough?
Post 29. Mental health is a daily struggle. Anxiety and depression are constantly trying to knock you down. To answer the title question, yes, you are enough. It doesn’t matter what the situation is. If your response is “am I worth it?” Yes. This reaction can come from many different things. It is a reaction… Continue reading Am I enough?
Expectations, Goals, and Recovery.
Post 28. I know it has been quite a long time since I have put one of these out, but the support I continue to get with this, and my book, is so great. Today, I wanted to really push more of things that maybe I have already covered, but it becomes relevant during different… Continue reading Expectations, Goals, and Recovery.
Bonnie Ferrar Interview
Post 27. It’s no secret that I owe much of this blog to the Tales of the Black Badge – a Wynonna Earp fan Podcast, and the specific interview with Dominique. To hear these 2 women talk openly about their struggles empowered me to get my own help, and be authentic and open enough to… Continue reading Bonnie Ferrar Interview
Kevin Bachelder Interview.
Post 26. There are a million great things to say about Kevin. My favorite thing is how gracious he is with each and every Earper, including me. He is so much more than a staple in this fandom, he is an ally. He supports all of us, no matter what is going on in our… Continue reading Kevin Bachelder Interview.
Finding Yourself.
Post 25. I have always been dependent on other people. I have depended on what others thought of me, and depended on what society thinks I am supposed to be. There are a million reasons to not be who we want to be, or to do what we think we are capable of. We spend… Continue reading Finding Yourself.
What is normal?
Post 24. What is normal supposed to feel like? I get asked this question often. The truth is, I don’t really know. I don’t remember a time when I thought my feelings were “normal”, but I have been making them my new normal. It is not easy to accept the things that make us significantly… Continue reading What is normal?
Overcoming Fear.
Post 23. So, I know it has been a long time since I have had a post, but I had to be in the right headspace to do so. I accepted a new job at work, and had to got to 2 weeks of training away from my family. It was definitely not easy, because… Continue reading Overcoming Fear.