Who are you?

Post 32. Sounds like a random question, or one easy to answer, right? However, I think that this is the one question we ask ourselves the most, maybe without even knowing it. When we get into the mindset of anxiousness or depression, we often times come back to asking ourselves this question. Now, if you… Continue reading Who are you?

Am I enough?

Post 29. Mental health is a daily struggle. Anxiety and depression are constantly trying to knock you down. To answer the title question, yes, you are enough. It doesn’t matter what the situation is. If your response is “am I worth it?” Yes. This reaction can come from many different things. It is a reaction… Continue reading Am I enough?